This mixture of simple and pure certified-organic ingredients is guaranteed to be the freshest on the market, as it is mixed by hand in small batches with nuts roasted the very same day. Ingredients: Dry Roasted Organic Cashew Pieces, Dry Roasted Organic Sunflower Seeds, Dry Roasted Organic Pumpkin Seeds, Dried Organic Diced Apples, Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Organic Raisins, Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Sea Salt.